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Happy Muscles Self-Help Guide to Un-Knot Muscle Pain

Helps you understand the causes of discomfort and how you can un-knot your pain.
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  • Features more than 260 pain-mapping illustrations
  • Covers all the muscle groups from head to toe
  • Features treatment suggestions and trigger point massage styles
  • Increase the flexibility and range of motion essential to good posture and quality of life
  • Features an easy-to-follow format on 80 glossy pages that stay open for easy reference
  • Spiral-bound, softcover
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Description
Enjoy happier muscles with this Happy Muscles Self-Help Guide to Un-Knot Muscle Pain–a book that helps you understand the causes of discomfort and how you can un-knot your pain. Comprehensive troubleshooting massage therapy book features more than 260 pain-mapping illustrations covering all the muscle groups from head to toe. Book also features treatment suggestions and trigger point massage styles for increasing the flexibility and range of motion essential to good posture and quality of life. Spiral-bound, softcover muscle massager book features an easy-to-follow format on 80 glossy pages that stay open for easy reference. Perfect with the Knotty Tiger Back and Shoulder Rub (tiger tail knotty tiger massage device sold separately).
This item is not eligible for additional discounts at the order level.
Features
  • Enjoy happier muscles with this Happy Muscles Self-Help Guide to Un-Knot Muscle Pain–a book that helps you understand the causes of discomfort and how you can un-knot your pain
  • Comprehensive troubleshooting massage therapy book features more than 260 pain-mapping illustrations covering all the muscle groups from head to toe
  • Book also features treatment suggestions and trigger point massage styles for increasing the flexibility and range of motion essential to good posture and quality of life
  • Spiral-bound, softcover muscle massager book features an easy-to-follow format on 80 glossy pages that stay open for easy reference
  • Perfect with the Knotty Tiger Back and Shoulder Rub (tiger tail knotty tiger massage device sold separately)