Felt hammer toe crests support your toes from underneath to remedy a variety of foot problems. As the ergonomic shape reduces pressure on toe tips and stress on the metatarsal shafts, this toe support can help ease forefoot pain. As it gently stretches and lengthens foot muscles, it helps relieve hammer, mallet, claw and arthritic toes, as well as helps prevent corns, calluses and blisters. Adjustable elastic toe protector provides a custom fit and helps keep cushion in place without adhesives. Durable felt construction holds its shape better and longer than some silicone supports. Sold individually. Choose right or left. Small (women's shoe sizes 4-7), Medium (women's 8-10?, men's 6-8), Large (women's 11+, men's 9-10). Hand wash; dry flat.