Comfort Insoles with Heel Pads work to create a better fit for loose shoes and prevent sore feet, heel pain, arch pain, rubbing and blisters. Made from comfortable cushioned foam and elastic Spandex fabric, these padded foam shoe insoles provide shock absorption and they work in a variety of styles, from high heels to work boots for men and women. Adhesive heel liners keep inserts in place. 11 1/2"L; one size fits most, can be cut down to size 5. Lightweight, only 0.6 oz. Sold as a pair.