These bright food storage containers make it simple to enjoy perfect portions for healthy nutrition and weight control, at home or on the go. The portion control containers include each type of food in a balanced diet—each one perfectly sized and premeasured so you don't have to waste time weighing, measuring or guessing about portions. Making balanced eating easy for everyday meals, brown-bag lunches, picnics, snacks and more, each of these color-coded portion fix containers holds the exact recommended serving, which is printed on its matching color airtight lid. The set of 7 portion containers includes: 1 fruit (purple; 1 cup), 1 veggies (green; 1 cup), 1 protein (red; 3/4 cup), 1 carbs (yellow; 1/2 cup), 1 fats (blue; 1/3 cup) and 2 small containers great for nuts, seeds, salad dressing, condiments and more (orange; 2 tbsp. each). Making it easy to plan and store your meals for balanced nutrition or weight control, the colorful, BPA-free plastic food containers and lids nest for storage and are safe for freezer, microwave and dishwasher. Set of 7.