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Chair Dancing® Fitness Through the Decades DVD

366119
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[{"textkey":1,"title":"Description","text":"Chair Dancing® Fitness Through the Decades DVD makes fitness fun for all ages and abilities! You\u0027ll love the music and moves from the best of times, including the Charleston, big band swing, rock ‘n\u0027 roll, hand jive, twist, Motown, disco, hip-hop and New Age cool-down. Safe, no-impact exercise for seniors helps with cardiovascular health, muscle toning, flexibility and range of motion. This dancing through the decades chair dancing for seniors can be done while seated or standing, so it\u0027s perfect for anyone with limited strength or mobility. 48-minute DVD. Features 10 routines to originally scored music. Each exercise is clearly demonstrated at 3 fitness levels. Easy to follow. Subtitled in English and Spanish for the hearing-impaired."},{"textkey":2,"title":"More Details","text":""},{"textkey":0,"title":null,"text":null},{"textkey":0,"title":null,"text":null},{"textkey":5,"title":"Features","text":"48-minute DVD; Features 10 routines to originally scored music; Each exercise is clearly demonstrated at 3 fitness levels; Easy to follow; Subtitled in English and Spanish for the hearing-impaired"},{"textkey":1,"title":"Exclude","text":"This item is not eligible for additional discounts at the order level."}]
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Why did you choose this?
Easy Comforts Store
Looks like fun!
Jill M on Feb 28, 2019
Looks like fun!
Jill M on Feb 28, 2019