Sleep Better with Some Natural Support
While we often tend to treat sleep as a luxury, plenty of research has revealed the significant negative impacts on health when we don’t get enough zzz’s—from weight gain to ...
Increased Magnesium May Decrease Inflammation
The stress caused by insomnia is known to contribute to chronic inflammation, an important underlying cause of heart disease. A new study found that people with sleep difficulties are more ...
Natural supplements help you sleep soundly to wake up feeling refreshed.
Two droppers of instant-acting liquid melatonin taken at bedtime help induce sleep. 2 fl. oz. 30-day supply.