Seniors: Keep Moving with Vitamin D
A study in the Journal of Gerontology suggests that waning vitamin D levels could make it harder for older people to get around.
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Stretching Is Good for Seniors
Many people still think that getting older is synonymous with getting stiffer, but research published in the Archives of Gerontology and Geriatrics shows that starting a regular yoga ...
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Uncomfortable
By Lynn
from Orange County CA
Comments about Foam Ring Cushion:
The cushion is hard and uncomfortable. It is ovalshaped not round. The cover is difficult to remove for cleaning.