Seniors: Keep Moving with Vitamin D
A study in the Journal of Gerontology suggests that waning vitamin D levels could make it harder for older people to get around.
Stretching Is Good for Seniors
Many people still think that getting older is synonymous with getting stiffer, but research published in the Archives of Gerontology and Geriatrics shows that starting a regular yoga ...
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from Orange County CA
Comments about Foam Ring Cushion:
The cushion is hard and uncomfortable. It is ovalshaped not round. The cover is difficult to remove for cleaning.
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