Seniors: Keep Moving with Vitamin D
A study in the Journal of Gerontology suggests that waning vitamin D levels could make it harder for older people to get around.
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Stretching Is Good for Seniors
Many people still think that getting older is synonymous with getting stiffer, but research published in the Archives of Gerontology and Geriatrics shows that starting a regular yoga ...
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Not a good value
By penquist
from Ottawa, IL
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Comments about Tennis Ball Walker Glides:
I bought these thinking it would spare me cutting open tennis balls and wrestling w/ them to get them on the walker legs. First day, GREAT! Fairly easy to install, but, the fuzzy part was gone in 2 weeks and had to be replaced. My tennis balls at least lasted longer.